1:1 Sleep Support

Let’s work together to gently improve your little one’s sleep in a way that feels right for your whole family.

  • “Within 4 DAYS we had gone from 7 wakes on average to just 1-2!!! Having no false starts and she was able to be put to sleep by other people and with different methods.”

    -Ellie

  • “After just two weeks of incredible sleep support from Fran, our little girl is now sleeping through the night!! Something we honestly never thought was possible!”

    -Sarah

  • “The confidence I gained from Fran has been life changing.”

    -Haylee

  • “I felt like I’d tried EVERYTHING, listened to all the podcasts, downloaded all the apps, read all the books, taken on all the advice, and followed all the accounts. Now we are all so much happier, more rested and relaxed. I can finally put down my phone and the baby monitor and listen to my instincts more. What a gift.”

    -Emma

  • “Fran helped us make big changes in a really short time - things we literally thought were impossible! And since working with her we have so much more confidence around our pēpi’s sleep!”

    -Faith & Mike

  • “We saw results - our son's sleep improved (yahoo!) but ultimately the thing we found most valuable about our time with Fran was having her to support and guide us through making changes knowing they were backed by science & appropriate for his age.”

    -Hannah

Book A Free 15-Minute Discovery Call

This free 15-minute, no-pressure phone call is a chance to ask questions, share how sleep has been for you and your little one, and get some clarity on what the next steps could look like.

Most importantly, it’s an opportunity for us to see if working together feels like the right fit for your family.

Maybe you’re wondering if now’s the right time to start making sleep changes, need a little help choosing the best support option, or just want to have a chat and get a feel for how I work.

— whatever it is, this call is a lovely place to begin.

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Four-Week Sleep Support Package

$597.00

OR x4 payments of $149.25

I’m there with you every step of the way, offering expert guidance, reassurance and ongoing support.

This is my most popular and in-depth sleep support package and is ideal for families who are wanting comprehensive, hands-on guidance throughout the support period.

This package is particularly well-suited to families navigating multiple sleep challenges, frequent wakes (including 1–2 hourly wakes or less), or whose child’s temperament is better supported by a slower, more gradual approach.

This support is built around consistency and connection. We’ll touch base weekly via video call, and you’ll have ongoing chat support in between for reassurance, guidance and questions as they come up. This flow of support allows us to ensure your sleep plan continues to feel right for your family, and gives us space to gently adjust things together as needed.

This Package Includes:

• Welcome Guide

• Detailed Intake Form

• Analysis Of Your Intake Form (including sleep log analysis)

• 90-min Initial Video Call Consultation (Google Meet)

• Call Recording

• Personalised Sleep Plan (within 48 hours)

• 4x 30-minute Check-in Video Call With Summary (1 per week, to adjust or tweak our plan and celebrate wins)

• Four Weeks Of Voice/Text Support Between Calls (Monday-Friday - 10am-8pm)

• Sleep Log Reviews

• Sleep Education, Resources & Guides

• Responsive, Evidence-Based & Attachment-Focused Sleep Support

• BONUS - Sign-off Guide (a practical sleep toolkit to support you moving forward and troubleshooting sleep independently)

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Confidence Call

$279.00

OR x4 payments of $69.75

After this call, you’ll have the clarity, reassurance, and plan you need to move forward with confidence.

This 60-90-minute video call is ideal for families looking for guidance, reassurance and support in troubleshooting their little one’s sleep.

This call is designed to leave you feeling confident and empowered to make changes and move forward, with a clear and solid plan that feels right for your whole family.

After our call, you’ll receive a personalised sleep plan and a written summary of everything we discussed, as well as one follow-up email one week after our call.

This Package Includes:

• Welcome Guide

• Detailed Intake Form

• Analysis Of Your Intake Form (including sleep log analysis)

• 60-90-minute Video Call Consultation (Google Meet)

• Call Recording

• Personalised Sleep Plan (within 48 hours)

• 1x Follow Up Check-in Email (one week after call)

• Sleep Education, Resources & Guides

• Responsive, Evidence-Based & Attachment-Focused Sleep Support

Please Note: This consult may not be appropriate for more than one significant sleep challenge.

If you’re looking to troubleshoot more than one big challenge (for example, frequent wakes as well as night weaning or moving away from feeding to sleep) or you want ongoing sleep support, I would recommend the Four-Week Sleep Support Package.

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Follow-Up Call

$159.00

OR x4 payments of $39.75

This 45-minute video call is for families who’ve had a 1:1 consult in the last 6 months. 

Perfect for those who want to check in and chat about how sleep is going, troubleshoot anything that may be feeling tricky, this call is perfect for building on or adjusting the plan we have already created.

This Call Includes:

•‍ Mini Intake Form

•‍ Analysis Of Your Intake Form (including sleep log analysis)

• 45-minute video call (Google Meet)

• Call Recording & Written Summary 

• Relevant new guides or resources

• Responsive, Evidence-Based & Attachment-focused Sleep Support

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Not sure what Sleep Support option is right for you?

Book a FREE 15-minute Discovery Call and let’s chat!

Book Now