Gentle Sleep Support that Feels Right for You and Your Little One

More Rest. Zero sleep training.

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Hi, I’m Fran, Certified Baby & Toddler Sleep Consultant

I help tired parents find calm, confidence, and rest with gentle, holistic, evidence-based support.

I offer sleep support that’s grounded in connection and attachment, and centred around your whole family. My approach is always responsive and tailored to your unique situation, with no traditional sleep training, ever.

Together, we’ll find a gentle, sustainable approach that feels right for you and supports your little one’s need for closeness, comfort, and security.

Get Some Sleep

  • “Our false starts are gone, contact naps are a thing of the past, and we now regularly enjoy five-hour stretches of sleep, something that genuinely felt unattainable just a couple of months ago.”

    -Rachel & Mitch

  • “After doing the 4 weeks of support with Fran, our little girl is now asleep within 10-15 minutes every nap and bedtime, and typically wakes once in the night, although we've also had a few sleep-throughs (the first she's done in 6 months!!)”

    -Hilary

  • “Within a few days we noticed amazing improvements with our daughter’s sleep patterns and night wakes.”

    -Charlotte

  • “There was no hidden agenda for "independent settling" or focus on behavior that needed to be "changed" or "fixed". Instead I felt like I was given knowledge and tips that really helped to uplift and support me.”

    -Georgie

  • "If you’re struggling with frequent wakes or constantly feeling stressed around sleep, like we were, and want gentle, supportive guidance from someone who truly cares and makes you feel heard and supported every step of the way, do not hesitate to reach out to Fran. She’s amazing, you won’t regret it!!"

    -Sarah

  • “Fran provided a very individual approach for our family which worked wonders for our early morning riser. Happy sleeping 16 month old, happy well rested parents! ”

    -Eva

  • “Fran was amazing to work with. She was super attentive and the best listener. She was always so quick at answering questions and helping us with our little ones' sleep. We felt so supported throughout the whole journey and really appreciated working with Fran!”

    -Millie

You’re not alone. You’re not doing anything wrong.
You’re not failing.

Do you feel like you’ve tried everything and you’re still feeling stuck?

Are you feeling stressed, overwhelmed, or unsure about your little one’s sleep?

Sleep challenges can be so incredibly hard and exhausting, especially when you’re running on empty.

This is where gentle sleep support can be truly life-changing.

I can offer you clarity, empathy, and truly gentle sleep solutions that feel aligned with your values and your little one’s needs.

I’m Ready for Sleep Support

Responsive, evidence-based & attachment-focused sleep support ‍

My goodness, the sleep world can be so loud!

By now, you have probably read and been told 20+ different reasons why your baby or toddler isn’t sleeping. It’s overwhelming, right?

Parents are told far too often that responding and offering comfort and connection to their child is ‘wrong’ and that this will have a negative impact on their sleep. Well, thanks to research and attachment science, we know this simply just isn’t true!

We don’t need to sleep train to see big shifts in sleep. If you’re looking for responsive, gentle and attachment-focused sleep solutions that put your family first, then I’m your sleep consultant!

Read more about my approach

A personalised approach to sleep

Every child is unique.

Every family is different.

That’s why every sleep plan I co-create is completely personalised — thoughtfully tailored to support your little one, your family, and what matters most to you. There are no cookie-cutter, one-size-fits-all sleep plans around here!

When sleep support is truly personalised, it feels supportive, achievable, and sustainable for your whole family.

Let’s work through your little one’s sleep challenges together, gently. Whether it’s a few tweaks needed or some big changes, the road to more sleep can be a gentle one!

You don’t need to sacrifice your family’s values, ignore your instincts, or follow a method you don't align with or that doesn’t feel good to improve your child’s sleep.

Get Started

Your journey to better sleep starts here!

Book a Free 15-minute Discovery Call

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✨ It doesn’t have to be all or nothing ✨ 
So often I chat with parents who have been told that in order to get better sleep, they need to go full send, follow strict ‘rules’ or one-size-fits-all methods. But here’s the trut
As a holistic sleep consultant, my approach to better baby sleep is different to traditional sleep trainers and not like a lot of the advice you will find on the internet. And I'm so ok with that 🙋🏻‍♀️😎 My approach is evidence-based. It&rsq
I’m telling you now - when sleep is feeling easier for my clients, I am just as excited as they are!! 🥳🎉🙌🏼 For real though, I love my job. 🤍 And I’m so lucky I get to do the mahi that I do and work with so many incredible families
Do you have a little one waking 30-45 minutes after bedtime? 🌟 This is known as a false start! ✨🌙 False starts can be super frustrating and exhausting and are one of the most common sleep challenges I see working with families. 🤍 If you’
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