Gentle Sleep Support that Feels Right for You and Your Little One

Helping tired families find rest with calm, connection, and zero sleep training.

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Every child is unique and so are their sleep needs.

You are the expert when it comes to your little one; you know them best, and you also know what is going to work best for your family. I’m here to listen to you, bring my sleep expertise and provide you and your family with a personalised and comprehensive sleep plan that doesn’t compromise your family’s values and actually works (no cookie-cutter, one-size-fits-all sleep plans around here!).

Let’s work through your little one’s sleep challenges together, gently. Whether it’s a few tweaks needed or some big changes, the road to success can be gentle! You don’t need to sacrifice your family’s values, ignore your instincts, or follow a method you don't align with or doesn’t feel good to improve your child’s sleep.

A personalised approach to sleep

Sleep Support Options

Hi, I’m Fran, Certified Baby & Toddler Sleep Consultant.

I help tired parents find calm, confidence, and rest with gentle, holistic, evidence-based support.

I offer sleep and parenting support that’s grounded in connection and attachment, and centred around your whole family. My approach is always responsive, respectful, and tailored to your unique situation, with no traditional sleep training, ever.

Together, we’ll find gentle, sustainable solutions that feel right for you and support your little one’s need for closeness, comfort, and security.

Get Some Sleep

  • “We really felt like our whole situation was heard and listened to. Fran provided a very individual approach for our family which worked wonders for our early morning riser. Happy sleeping 16 month old, happy well rested parents! ”

    -Eva

  • “Fran’s gentle, responsive approach was just what we needed to help our little one fall asleep in his cot and nap for longer.”

    -Lucy

  • "If you’re struggling with frequent wakes or constantly feeling stressed around sleep, like we were, and want gentle, supportive guidance from someone who truly cares and makes you feel heard and supported every step of the way, do not hesitate to reach out to Fran. She’s amazing, you won’t regret it!!"

    -Sarah

  • “We loved the gentle approach that Fran took and all the changes we made felt very easy to achieve and never overwhelming.”

    -Abby

  • “Working with Fran has helped me to unravel years of guilt and false ideas of what I 'should' be doing, and has reminded me that our family is what is important, and we do what we can to support each other and look after ourselves. I am so grateful to Fran and will miss her terribly!”

    -Rosie

  • “Fran was amazing to work with. She was super attentive and the best listener. She was always so quick at answering questions and helping us with our little ones' sleep. We felt so supported throughout the whole journey and really appreciated working with Fran!”

    -Millie

  • “Fran’s depth of experience with babies and toddlers really shines through in her approach. She took time to understand our little one’s personality and what mattered most to us as a family. Fran truly cares about the well-being of both children and parents, and that makes all the difference.”

    -Denielle & Howard

I make sleep feel easier.

If you're struggling, feeling overwhelmed, or stuck in the thick of sleep challenges with your little one, you're not alone. And I want you to know: there’s a gentler way forward, one rooted in connection, compassion, and attachment.

You don’t have to “cry it out” or sleep train to get more sleep.
In fact, you don’t have to do anything. You’re the parent — you’re in charge — and I want you to know there’s absolutely no pressure to follow a method or change anything about sleep that doesn’t feel right for you or your little one.

I can offer you clarity, empathy, and truly gentle sleep solutions that feel aligned with your values and your little one’s needs.

Let’s get you back to waking up well-rested and refreshed, with the energy to parent the way you want to, and the space and time to enjoy the little things in life once again.

I’m Ready for Sleep Support

My goodness, the sleep world can be so loud!

By now you have probably read and been told 20+ different reasons why your baby or toddler isn’t sleeping. It’s overwhelming, right?

Parents are told far too often that responding and offering comfort and connection to their child is ‘wrong’ and that this will have a negative impact on their sleep. Well, thanks to research and attachment science we know this simply just isn’t true!

We don’t need to sleep train to see big shifts in sleep. If you’re looking for responsive, gentle and attachment-focused sleep solutions that put your family first then I’m your sleep consultant!

Responsive, evidence-based & attachment-focused sleep solutions

Read More About My Approach

The Gentle Sleep Consultant can help you with…

  • Understanding your little one’s unique sleep needs

  • Frequent night wakes

  • False starts (waking shortly after bedtime)

  • Changing sleep associations/settling strategies (feeding, rocking, bouncing, patting to sleep. etc)

  • Transitioning from co-sleeping to a cot/floor bed, from the cot to a big bed, parents’ room to own room, etc.

  • Stressful, drawn-out bedtime

  • Moving away from contact naps and sleep

  • Early morning waking

  • Split nights (long periods of wakefulness through the night)

  • Short, unpredictable, restless naps

  • Fighting sleep

  • Establishing healthy sleep from birth

  • Newborn sleep

  • Sleep regressions

  • Establishing a routine that works for your family

  • Nap transitions

  • Gentle night weaning (for ages 10 months+)

  • Introducing/involving a partner to bedtime

  • Feeling overwhelmed with sleep

  • Coping With Exhaustion & Stress

And so much more…

Browse Sleep Support Options

Better sleep starts here.

Get Started

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✨ It doesn’t have to be all or nothing ✨ 
So often I chat with parents who have been told that in order to get better sleep, they need to go full send, follow strict ‘rules’ or one-size-fits-all methods. But here’s the trut
As a holistic sleep consultant, my approach to better baby sleep is different to traditional sleep trainers and not like a lot of the advice you will find on the internet. And I'm so ok with that 🙋🏻‍♀️😎 My approach is evidence-based. It&rsq
I’m telling you now - when sleep is feeling easier for my clients, I am just as excited as they are!! 🥳🎉🙌🏼 For real though, I love my job. 🤍 And I’m so lucky I get to do the mahi that I do and work with so many incredible families
Do you have a little one waking 30-45 minutes after bedtime? 🌟 This is known as a false start! ✨🌙 False starts can be super frustrating and exhausting and are one of the most common sleep challenges I see working with families. 🤍 If you’
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