1:1 Sleep Consults

Let’s work together to support and improve your little one’s sleep, gently.

  • "After just two weeks of incredible sleep support from Fran, our little girl is now sleeping through the night!! Something we honestly never thought was possible!"

    -Sarah

  • “The confidence I gained from Fran has been life changing.”

    -Haylee

  • “Fran helped us make big changes in a really short time - things we literally thought were impossible! And since working with her we have so much more confidence around our pēpi’s sleep!”

    -Faith & Mike

  • “Fran put me at ease while navigating the challenges that comes with baby sleep. I now have a better understanding of sleep for my little one which has removed a huge amount of stress from our lives.”

    -Charlotte

  • “We advised Fran on what we were looking to achieve with our baby girl and by the end of our 4 weeks working together, we had achieved that. I felt constant reassurance and support from Fran and could not have asked for a better sleep consultant to work with us on this journey.”

    -Erin

  • “Fran's depth of experience with babies and toddlers really shines through in her approach. What stood out most was how genuinely invested she was in our journey. She celebrated the small wins with us and offered encouragement when things felt tough, reminding us that progress is a process.”

    - Denielle

  • “Fran uses evidence-based strategies and at every turn, made sure we were happy with how things were going. I always felt able to speak my mind in our conversations and I never felt like her suggestions were rules or hard lines - she was gentle and flexible. What a blessing!!”

    -Jaimie & Niran

  • Free 15-Minute Discovery Call

    $0.00

    Suitable from birth

    This free 15-minute phone call is perfect if you have questions about the way I work or the services I provide.

    Maybe you’re wondering whether now is the right time to begin making sleep changes, or what sleep support option would be right for your family, or you’d just like to have a chat and see if it feels right before moving forward and booking a support package.

    Book a free call with me and let’s chat it through!

    Book Now

  • Confidence Call

    $249.00

    or 2 x payments of $124.50

    Suitable from birth

    This 60-minute video call is ideal for families looking for guidance and support in troubleshooting their little one’s sleep. This call is designed to leave you feeling confident and empowered to move forward independently, with a clear and solid plan that feels right for your family. After the call, you’ll receive a personalised sleep plan, a recording of our call and a written summary of everything discussed, so you feel supported moving forward. One week later, we will check-in with a follow-up email and make any necessary tweaks to your sleep plan, ensuring everything is still feeling good and working well for you and your family.

    This Package Includes:

    • Welcome Guide

    • Detailed Intake Form

    • Analysis Of Your Intake Form (including 3-day sleep log analysis)

    • 60-minute Video Call Consultation (Google Meet)

    • Personalised Sleep Plan

    • Call Recording & Written Summary

    • 1x Follow Up Check-in Email (one week after call)

    Please Note: This consult may not be appropriate for more than one significant sleep challenge. If you’re looking to troubleshoot more than one big challenge (for example, frequent wakes as well as night weaning or moving away from feeding to sleep) or you’re wanting ongoing sleep support - the One Month Sleep Support Package is for you!

    Book Now

  • Two-Week Sleep Support Package

    $549.00

    or 2 x payments of $274.50

    Suitable from birth

    This package is 2 weeks of 1:1 sleep support, designed for families wanting in-depth, ongoing sleep support while making changes in a gentle and responsive way.

    This package is built to give you consistent, high-level support. We’ll touch base every 3–4 days through email or a check-in video call. In between, you’ll have access to chat support whenever you need a listening ear, reassurance, or answers to your questions. This rhythm of support means we can make sure your sleep plan feels good for your family, and gently adjust things together as needed.

    This Package Includes:

    • Welcome Guide

    • Detailed Intake Form

    • Analysis Of Your Intake Form (including 3-day sleep log analysis)

    • 90-min Initial Video Call Consultation (Google Meet)

    • Personalised Sleep Plan

    • Call Recording & Written Summary

    • 2x 30-45-minute Check-in Video Call With Summary (1 per week)

    • 2x Check-In Emails (1 per week)

    • Chat Support (Monday-Friday)

    • Sleep Log Reviews

    • Sleep Education, Resources & Guides

    Book Now

  • One Month Sleep Support Package

    $749.00

    or 2 x payments of $374.50

    Suitable for ages 6 months+

    This package is 4 weeks of 1:1 comprehensive sleep support. Ideal for families who want a lot of guidance and hands-on support throughout the support period, or are facing multiple sleep challenges, seeing 1-2 hourly wakes (or less) or have a little one with a temperament that is more suited to a slower approach.

    This package is built to give you consistent, high-level support. We’ll touch base every 3–4 days through email or a check-in video call. In between, you’ll have access to chat support whenever you need a listening ear, reassurance, or answers to your questions. This rhythm of support means we can make sure your sleep plan feels good for your family, and gently adjust things together as needed.

    This Package Includes:

    • Welcome Guide

    • Detailed Intake Form

    • Analysis Of Your Intake Form (including 3-day sleep log analysis)

    • 90-min Initial Video Call Consultation (Google Meet)

    • Personalised Sleep Plan

    • Call Recording & Written Summary

    • 4x 30-45-minute Check-in Video Call With Summary (1 per week)

    • 4x Check-In Emails (1 per week)

    • Chat Support (Monday-Friday)

    • Sleep Log Reviews

    • Sleep Education, Resources & Guides

    Please Note: This package is best suited for older babies and toddlers, as younger infants (under 6 months) go through rapid developmental changes and change so rapidly from week to week!

    If you have a baby under 6 months, I recommend the Confidence Call OR the Two-Week Sleep Support Package.

    Book Now

Not sure what Sleep Support option is right for you?

Book a FREE 15-minute call and let’s chat!

Book Now